Savory Chicken Casserole

Recipe courtesy of Joseph Stauffer. A cheesy, delicious meal, savory chicken casserole is family and keto friendly. You'll love how filling this meal is. Get the flavors of your childhood here.

Prep Time15

Cook Time25

Total Time40

Course: Main Dish

Keyword: Keto Chow Community Recipe, Savory Chicken Soup

Recipe Creator: Joe Stauffer

Servings: servings

Calories: 437.7kcal

Author: Joe Stauffer

Ingredients

2 pounds chicken cut into pieces (use chicken thighs)
1 tbsp avocado oil
6 oz cream cheese full fat, room temperature & cut into chunks
1 serving Savory Chicken Soup (or 1 scoop)
1/2 cup heavy cream
1 tsp garlic powder
1 tsp salt
1/2 cup water
1 1/2 cups broccoli
1 1/2 cups cauliflower
1 cup cheddar cheese shredded

Instructions

Preheat oven to 350 degrees
Cut chicken into pieces
In a large skillet, add 1 tbsp of avocado oil and cook chicken until no longer pink
Add in cream cheese and mix until cream cheese is melted.
Add Keto Chow, heavy cream, water, garlic powder and salt. Combine well. If the mixture is too thick, add a little more water.
Stir in 1/2 cup of shredded cheddar cheese
Cover the bottom of a 9x13 casserole dish with broccoli and cauliflower. Pour chicken mixture over top. Spread an additional 1/2 to 1 cup of cheese across the top.
Bake in a 350 degree oven for 20-25 minutes, until the cheese begins to brown.

Notes

https://www.2krazyketos.com/savory-chicken-casserole-keto-chow

Sarah NOTES: I mixed the keto chow, heavy cream, water, garlic powder, and salt in a separate bowl with an immersion blender and then mixed into the chicken and cream cheese. Shredded cheese was then stirred in.

Nutrition