100 Days of Keto (Chow) Day 57
Well, I did my final weigh-in for the city weight loss challenge this morning. I
Well, I did my final weigh-in for the city weight loss challenge this morning. I
This week we had a special guest: Amanda of @amandaeatsketo fame as well as many
Yep, it was water weight. Either that or I somehow lost 2.3lbs in one day
Funny how weight goes up and down, I had a LOT of salt yesterday in
Had a dehydration headache this morning, finally got that taken care of. I think that’s
Getting ready to go for the day, had a great dinner with the “Sodfather” Dr.
I received my “Baseline” blood test results back yesterday. If you’re interested you can see
I’m on Day 51 of 100 where I’m eating ONLY Keto Chow for all 3
Halfway! I am officially 50% done with my 100 days of eating nothing but Keto
Despite some technical problems with the audio, it was great to hear from Taffiny Elrod,
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