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100 Days of Keto (Chow) Day 12
Not much of an update (you should expect such on Sundays =)
Not much of an update (you should expect such on Sundays =)
Did a new “official” weigh-in for DietBet today, it’s actually for exactly what my 4%
1/10 of the way done, see that was easy, right? Yesterday we did the taste
I’m still going well on the “just eating Keto Chow” – Oh Hello Bakery brought
Went to the city offices for my first weigh in today. Got on the scale,
Each week we do a live broadcast on Facebook where we answer questions, talk about
Week 1 down. 13.2 to go! My daughter made some amazing keto food in the
Checked my blood ketones just now, I’m at 2.4 mmol/dL. Strangely enough, I’m only at
Day 4 is complete. First day being home. I was expecting it to be a
Really small update today. It’s day 5, I think my digestive tract has quieted down,
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