2018 year in review, National Keto Day discount
In case you were unaware, January 5 is “National Keto Day.” Sure it’s a bit
In case you were unaware, January 5 is “National Keto Day.” Sure it’s a bit
Yesterday I completely forgot to eat breakfast until about 3:00 PM – so I ate
The first day of Keto Chow only is done, and the initial weigh-in for the
And so it begins! Today is Day 1 of my 100 days of just eating
Each week we do a live broadcast on Facebook where we answer questions, talk about
I did just learn that UPS isn’t going to be picking up the packages we
3 days until the madness begins =) In case you missed yesterday’s post: In addition
Hoo boy, we’re getting closer to the starting of the challenge! Since I won’t be
Yesterday I announced that I was going to be starting a bit of fun on
Last night we did our yearly New Year keto party, the food was excellent. Today
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