Day 001 – 100 days of Keto (Chow)
Weight: 209.0 Blood ketones: 0.1 mmol/L Yesterday was the first day of “100 days of
Weight: 209.0 Blood ketones: 0.1 mmol/L Yesterday was the first day of “100 days of
Weight: 208.5 Blood ketones: 0.3 mmol/L Blood ketones are increasing and hey hey, I’ve only
A couple days ago somebody suggested that I create the /r/ketochow subreddit. Sounded like a
There’s a subreddit called /r/subredditsimulator where automated reddit robots can go around and “play”, generating
Jim McCarter gave an interesting presentation at the Quantified Self Conference this year. You can
Couch Potatoes (who made the “Fat bomb Cheesecake” recipe I did for thanksgiving) just did a
This was cross-posted to /r/keto earlier this week and I’ve decided I’m going to do
I was going through my closet last night and an old pair of pants fell
I have another user experience to share (with permission).
We are hosting thanksgiving for my family this year and yesterday we hosted my wife’s
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