Keto Diet for Seniors: Is it safe?
Rather than asking if older people can follow a keto diet, reframe it as, “Can
All posts by : Amy Berger
Blog: Amy Berger
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master’s degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more. She has presented internationally on these issues and is the author of “The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline,” and “The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them.”
[facetwp facet="search_blog"]
[facetwp facet="blog_categories"]
The Keto Diet And Heart Disease: Is Keto Dangerous for the Heart?
Several reviews and meta-analyses have long since disproven any association between saturated fat intake and
Can you use the ketogenic diet for epilepsy? Can keto be used for seizures?
Research indicates that some percentage of people who try keto for epilepsy will experience total
Keto and Breastfeeding: Can you Breastfeed while doing Keto?
A keto diet is just wholesome, real food, minus sugar and starch. So, “Is keto
Is Sugar Alcohol Keto? What is Sugar Alcohol?
They can make keto more enjoyable – which means it’ll be more sustainable for the
What are ketones? Are they dangerous?
Keto diets have become so popular that even regular supermarkets stock specialty “keto” products and
Keto and Hypoglycemia: Does keto cause hypoglycemia?
Low-carb and keto diets are great for preventing hypoglycemia by preventing the main cause: a
Do you need collagen on keto? Is collagen keto-friendly?
Do you need collagen on a keto diet? No… Like all the proteins your body
How does keto affect your metabolism? Can it ruin your metabolism?
By keeping insulin lower and glucagon higher, low-carb diets facilitate the breakdown of fat and
What is the low-carb, low-fat diet? Does it work for keto?
A low-carb, low-fat diet is a dietary approach that restricts both carbohydrate and fat intake…
- Hours: Mon - Fri 8AM - 5PM (Mountain)
Shop
Account
Company
© 2024 Keto Chow. All rights reserved.
© 2024 Keto Chow. All rights reserved.
The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.