Chris
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
See All Blog posts Recent Articles
Keto And Gout: Does Keto Help With Uric Acid?
Amy Berger November 4, 2024
What is a CGM device? Can you use it for diabetes?
Amy Berger October 29, 2024
The Best 8 Keto Pasta Substitutes to Enjoy With Your Favorite Dishes
Taffiny Elrod October 14, 2024
Categories
You may also like:
Day 086 – 100 days of Keto (Chow)
Weight: 207.8 Blood ketones: 0.2 mmol/L Today I’m doing intermittent fasting, but for kicks I’m going to
What is a CGM device? Can you use it for diabetes?
Anyone interested in optimizing their health can benefit from wearing a CGM. These devices can