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100 Days of Keto (Chow) Day 53

< 1 minute February 23, 2019

Getting ready to go for the day, had a great dinner with the “Sodfather” Dr. Ballerstedt last night, I drank water =) My 100 days is still going great. I’m currently down 27.8lbs and drinking Eggnog Keto Chow for breakfast. Going to cook some taco meat (again) for an extended family dinner tomorrow.

I’m going to get more stuff to make more of the simple scrambles – the kids have been enjoying those this week.

[wps_products title="Eggnog Keto Chow" limit="4" items_per_row="4" available_for_sale="true" connective="or"]

Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.

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