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100 Days of Keto (Chow) Day 64

< 1 minute March 7, 2019

On the road. I’m actually typing this up Tuesday night so I won’t have to do it while in the car on Wednesday. We did our Facebook live last night, answered a lot of questions, had a good time, enjoyed kicking back and relaxing =)

No idea what my weight will be Wednesday, probably lower than Tuesday but who knows. Anyhow, I should be able to do a better post tomorrow and the video that accompanies this is likely much longer and in-depth. TTFN!

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Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.

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