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100 Days of Keto (Chow) Day 69

< 1 minute March 11, 2019

The conference is DONE! We finished last night, packed up, came back to the rental house, washed some stuff while Steve was cooking the steaks we bought on Friday (I had Chocolate Toffee Keto Chow), and then we went to BED. My Oura ring says I slept for 8 hours and 42 minutes. That doesn’t even come close to making up for Saturday night but it’s a start =)

Today we’re driving back home to Salt Lake, I have my 3 meals of Keto Chow mixed up and ready in a cooler with some ice packs. I think the rest of the crew is also drinking Keto Chow for lunch. Anyhow, I’ll be back to high-production-value videos tomorrow =)

[wps_products title="Chocolate Toffee Keto Chow" limit="4" items_per_row="4" available_for_sale="true" connective="or"]

Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.

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