The Blog.

This is what Keto Chow & keto has done for me! I feel it saved

Katy G. My (soon to be) husband and I started keto for different reasons but

I grew up eating extremely low fat so keto was a complete

In 2018 I was struggling at work. My memory wasn’t doing well and I could

Lost 50 lbs and have been maintaining for a year and a half. I was

Jennifer C. 100 pounds gone! In right around 9 months. I did

Down 95 lbs over a 2 year period. Started with keto, added

Jill B. Down 47 pounds since April 2019 – just started adding workouts three weeks

Ashley A. No full body pics but carb face is gone!

Amy D. 130 lbs gone! I do “lazy keto” or “dirty keto,” and the biggest

Meredith E. 106 lbs gone. 60ish more to go!!! I’m 6’1″ for reference.

Tyler and Melissa J. We are Tyler and Melissa Jones, we started Keto in April

Stacie D. I do 1-2 shakes a day. That’s easiest for me; I work

Kristen D. I lost 30 pounds from February-September 2019. I started

Same outfit, 75 lbs down since late July 2019. I use Keto Chow all the

Lee H. I lost 28 pounds in the first 3 months on Keto. I’m down