100 Days of Keto (Chow) Day 68
We went to a party last night, I drank my Keto Chow on the way
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100 Days of Keto (Chow) Day 67
Enjoying the conference, haven’t had a chance to watch very many of the presentations because
100 Days of Keto (Chow) Day 66
Well, another short update. We got in late last night and needed to be at
100 Days of Keto (Chow) Day 65
We had to run off quickly this morning to the Carnivore conference. Took the toll
Beverly’s Week 9 (Week 3 of Science)
Well, I was surprised again!! Just as I was surprised by the excellence of Savory
100 Days of Keto (Chow) Day 64
On the road. I’m actually typing this up Tuesday night so I won’t have to
Facebook Live recording from March 5, 2019
It’s our weekly Facebook LIVE video. Each week we answer questions, talk about stuff that’s
Results of the Keto Chow 3rd party blind taste test
I’ve had these results for some time but needed to get them into a usable
100 Days of Keto (Chow) Day 63
I still ended up eating dinner late last night but I didn’t feel crazy super
100 Days of Keto (Chow) Day 62
It’s rather funny: I usually mention in many of these updates how much weight I’ve
100 Days of Keto (Chow) Day 61
Huh, avocado oil. I’ve done Keto Chow with only Avocado Oil in the past, and
100 Days of Keto (Chow) Day 60
Here we are, 3/5 of the way done. 60%. I’m down to 40 days left
100 Days of Keto (Chow) Day 59
The 100 days is still going fine. Last night we had some neighbors over for
100 Days of Keto (Chow) Day 58
Well, I’m nearly 3/5 of the way done with my 100 days of eating only
Beverly’s Week 8 (Week 2 of Science)
The recent flood of Keto Chow recipes being posted by Taffiny, Amanda, and Chris are
Facebook Live recording from Feb 26, 2019
This week we had a special guest: Amanda of @amandaeatsketo fame as well as many
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© 2024 Keto Chow. All rights reserved.
The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.