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42 Days of Keto Chow – Day 27, bunch of blood tests back

< 1 minute January 31, 2018

I’m on my second-to-last day of macadamia nut oil. I need to mix up 3 meals worth for tomorrow and then it’s time for coconut oil! woohoo! The experiment is still going well, haven’t had any problems at all in the last while. My tooth still hurts from getting a crown, though not as bad – so it’s still a good thing that I’m doing a liquid diet. My wife finished up the 4 week Keto Chow only experiment she was doing last Friday so she’s been making meals from Maria Emmerich’s 30 Day Ketogenic Cleanse – yesterday it was pork chops, they did indeed smell good but I soldiered on and drank my macadamia nut oil… I mean Keto Chow (that tastes like macadamia nut oil).

Today we got a bunch of blood test results back. You can see my results for this current experiment by visiting the results spreadsheet on the “Chris” tab in columns N-S. It’s interesting to compare Heavy Cream to Grape Seed Oil to Heavy Cream. My LDL came back up and so did my fasting insulin.

I put together the packaging we’ll be using for the “Sample The NEW Things!” bundle, check it out:

[wps_products title="None" limit="4" items_per_row="4" available_for_sale="true" connective="or"]

Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.

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