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42 Days of Keto Chow – Day 37 – full day on carbs done

2 minute read • February 10, 2018

I’m nearly done with my experiment – too bad the worst part has just begun =( You know that feeling you would get on Halloween when you would eat all your candy and you were all “sugared out”? That’s what I feel like right now. I had 3 cans of Sprite, 3 bags of Skittles and a bag of M&Ms yesterday during my meals of Keto Chow laced with Dextrose. For comparison, here’s what my Cron-O-Meter looked like Thursday compared to Yesterday:

I’m at 1707% of my net carbs, fantastic! =) It’ll be interesting to see what happens with my weight this week on carbs. The whole reason I’m doing this week of carbs is to put another nail in the coffin of CICO (the theory that all that matters for weight loss is the number of calories) since I’m getting 2000 calories a day (+/- 10) every day of the 6-week experiment. As of yesterday morning, I was officially down 20.7lbs over the course of the 5 week experiment. My guess is that I’m going to gain a significant amount of that 20lbs back over the next few days. I also got a chance to work on the presentation about the experiment:

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Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.

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