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Expert keto tips, science, and information so you stay up to date and in the know. Success stories to keep you inspired. Crazy keto experiments because…they’re cool. The latest Chow happenings. All right here on the Keto Chow blog.
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Others using Keto Chow to conduct science!
Siobhan Huggins recently posted about her half of an experiment where she was tracking biomarkers
Keto Chow Facebook Live from October 23, 2018
We did our weekly Facebook live video last night. I finally figured out how to
Update on Sample Availability: Orange, Mint, Toffee, and Peanut Butter, in particular – Late November
Yes, that’s a sad panda. The Chocolate Peanut Butter samples are still having severe issues
Miriam (and Chris) on Keto Carole’s Keto Chat Podcast
Some time ago, Miriam and I recorded a video interview with Carole Freeman for her
Recording from our weekly live video, with special guest Cristy Davis!
Last night we did our weekly Facebook live video. We were able to convince Cristy
Weekly Facebook Live recording from Oct 9, 2018
We did our weekly Facebook Live video last night – answered a bunch of questions
Official: October be nuts. We’re going to Low Carb KC *and* Low Carb Houston
Alright, we just got everything lined up. We’re going to be going to Low Carb KC
Comparison of Fitbit Charge and Oura Ring – activity and sleep tracking
I was intrigued talking to a friend about the first generation Ōura ring he had
Invite to participate in the 2018 “Complete Food” Survey
Keto Chow was originally (and still is!) designed to be nutritionally complete, that’s one of
Keto Chow 2.1 Chocolate Peanut Butter Samples – delayed again, no end in sight
We were expecting to get the Chocolate Peanut Butter samples on September 19. That’s not
KETO SWEETS GIVEAWAY!
We’re running another fantastic giveaway with more of our friends: KETO SWEETS GIVEAWAY!
Keto Chow on Keto Connect’s latest product review video
We’ve sent stuff fo Keto Connect to review before, they do keep making small errors
Keto 3 Giveaway – September (Keto Chow, Fox Hills, and Alterna Sweets)
3 companies, 3 prize packages, 3 days and 3 winners!! Each winner will receive the
Chocolate Peanut Butter samples expected around September 19
I’ve been calling the place doing the packaging for the Chocolate Peanut Butter samples several
Miriam (and Chris) will be LIVE on Facebook with Carrie Brown tonight!
At 8 PM Eastern (That’s 7 Central, 6 Mountain, or 5 Pacific) we will be
- Hours: Mon - Fri 8AM - 5PM (Mountain)
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© 2025 Keto Chow. All rights reserved.
© 2025 Keto Chow. All rights reserved.
The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.