42 Days of Keto Chow – Day 35, last day of coconut oil, macadamia nut oil results back
OK, I can do this… it’s the last day. I thought I was doing better with
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42 Days of Keto Chow – Day 34: on the ByteSized Podcast
Woke up with a dehydration headache today, some water and ibuprofen took care of that.
42 Days of Keto Chow – Day 33 – finalized plans for “carb week”
Based on the way I’ve been feeling the last few days I think I was
42 Days of Keto Chow – Day 32, Superb Owl done
Days 32, 10 days left! I fasted yesterday until about 4 pm, which turned out to
42 Days of Keto Chow – Day 31
Will all the hubub on Sunday I forgot to post anything, so this is a placeholder
42 Days of Keto Chow – Day 30, “fun” with coconut oil (actually MCT oil)
So yesterday was my first day doing Coconut Oil, the package of the one I
42 Days of Keto Chow – Day 29, starting coconut oil!
OK, turns out liquid coconut oil tastes pretty good. That’s a relief! So I’ll be
42 Days of Keto Chow – Day 28
Huh, I’ve been doing this experiment for 4 weeks now. That’s funny, I hadn’t even
42 Days of Keto Chow – Day 27, bunch of blood tests back
I’m on my second-to-last day of macadamia nut oil. I need to mix up 3
42 Days of Keto Chow – Day 26
Spent most of the day working on packaging for Keto Chow 2.1. I also made
42 Days of Keto Chow – Day 25
I recorded a podcast yesterday, won’t be out for a few weeks though. Today I’ve
Availability of 2.0 Flavors and Keto Chow 2.1
Sad day – we have run out of the 21 meal “week” size of many
42 Days of Keto Chow – Day 24
This is a few hours late so I’ll backdate it =) No video from today,
42 Days of Keto Chow – Day 23
Really quick update, not much to report other than that the Macadamia nut oil has
42 Days of Keto Chow – Day 22, Macadamia Nut Oil, ruminations on Magnesium
Day 22, past the half-way point! I started Macadamia Nut oil today. It REALLY adds
42 Days of Keto Chow – Day 21, Running on (almost) empty
Yesterday afternoon I went to San Francisco. I was running a little late, made it
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© 2024 Keto Chow. All rights reserved.
The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.