42 Days of Keto Chow – Day 20, off to S.F., Grape Seed Oil results
I’m heading off to San Francisco in a few hours. Rather than worry about how
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42 Days of Keto Chow – Day 19
Not much is going on, settling into my new job. My tooth still hurts so
42 Days of Keto Chow – Day 18
Looks like I have a mustache =) Day 18 of my experiment. Hey, let’s talk
42 Days of Keto Chow – Day 17
Not much to report here, everything is going OK still. I do have far lower
42 Days of Keto Chow – Day 16, shoveling snow
Second day back on heavy cream, I’m quite enjoying it. Tastes really yummy. Today was
42 Days of Keto Chow – Day 15, back to heavy cream, self employed, history of Keto Chow shipping
In a fitting end to my week doing grapeseed oil for my fat source, last
42 Days of Keto Chow – Day 14
Day 14, last day of grape seed oil! The kids had a really good dinner
42 Day of Keto Chow – Day 13: week 1 blood tests
I got the first round of results back from the blood tests I did on
42 Days of Keto Chow – Day 12, how I got started on nutritionally complete foods
Day 12, ketones up slightly at 3.3 mmol/dL. The numbness from my molar crown wore
Availability of Cookies and Cream 2.0.2
Cookies and Cream was the very first flavor we got as part of the latest
42 Days of Keto Chow – Day 11: soaring ketones, thoughts on exogenous ketones
Day 11. I still haven’t had “breakfast” yet today. At 07:30 I went in to
42 days of Keto Chow – Day 10
Just a really quick update. Still going well, I did some mystery flavor of 2.1
42 Days of Keto Chow – Day 09
I wasn’t very hungry at all yesterday doing Grape Seed Oil, so I drank my
42 Days of Keto Chow – Day 08 – Beginning Grape Seed Oil and a dissertation on PUFAs
Today I’m starting the first day of the “real” experiment (last week was a “washout”
42 Days of Keto Chow – Day 07
Day 07 – going well still. Ketones are still steady at 0.6mmol/dL Tomorrow is my
42 Days of Keto Chow – Day 06
Day 06. I had a pretty bad dehydration headache this morning. I actually stopped on
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