42 Days of Keto Chow – Day 12, how I got started on nutritionally complete foods
Day 12, ketones up slightly at 3.3 mmol/dL. The numbness from my molar crown wore
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Availability of Cookies and Cream 2.0.2
Cookies and Cream was the very first flavor we got as part of the latest
42 Days of Keto Chow – Day 11: soaring ketones, thoughts on exogenous ketones
Day 11. I still haven’t had “breakfast” yet today. At 07:30 I went in to
42 days of Keto Chow – Day 10
Just a really quick update. Still going well, I did some mystery flavor of 2.1
42 Days of Keto Chow – Day 09
I wasn’t very hungry at all yesterday doing Grape Seed Oil, so I drank my
42 Days of Keto Chow – Day 08 – Beginning Grape Seed Oil and a dissertation on PUFAs
Today I’m starting the first day of the “real” experiment (last week was a “washout”
42 Days of Keto Chow – Day 07
Day 07 – going well still. Ketones are still steady at 0.6mmol/dL Tomorrow is my
42 Days of Keto Chow – Day 06
Day 06. I had a pretty bad dehydration headache this morning. I actually stopped on
42 Days of Keto Chow – Day 05
This is from last night, finished uploading while I was sleeping. We’ll see if I
42 days of Keto Chow – Day 04
Well, I’m hitting my stride with Keto Chow only. I had a pretty good weekend.
42 days of Keto Chow – Day 03
For day 2 and 3 of the 42 Days of Keto Chow Experiment, I forgot
42 Days of Keto Chow – Day 02
OK, so day 2 and 3 of the experiment I forgot to do a daily
42 days of Keto Chow – Day 01, it begins.
I’m starting a new experiment today, for the next 6 weeks I’m going to only
It’s finally happened: we’re doing advertising for realsies
We’ve had a few ads here and there on Facebook, Instagram, and Reddit.
Chris on the C-Realm Podcast, “Keto Chow in the media” page
I was using the website “Live Chat” to talk to a guy that uses Keto
Cryptocurrency (Bitcoin and more) Keto Chow payments expanded
In the past, we’ve had the option of paying for Keto Chow using Bitcoin (BTC)
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© 2025 Keto Chow. All rights reserved.
The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.