Alcohol on keto and using different oils/protein
Got an email today, I took long enough to answer it I thought I might
Expert keto tips, science, and information so you stay up to date and in the know. Success stories to keep you inspired. Crazy keto experiments because…they’re cool. The latest Chow happenings. All right here on the Keto Chow blog.
Got an email today, I took long enough to answer it I thought I might
The results from the 2016 Eaters Survey are in. I’m not a stats guy, can’t
Got back yesterday from vacation at Bear lake (because we’re the BAIR’s! get it?! …sorry,
Back in March we started including business cards in the packages we ship out. It
So the newly FDA approved AspireAssist has been all over the news (even made the
So first the good news: The roll out of Keto Chow 1.5 is nearly complete.
This week my wife and 3 of our kids are at a girl’s camp, so
We got our second round of flavors for Keto Chow 2.0 yesterday. I talked to
Yesterday I was lifting alone (normally my wife also lifts but she had something to
I picked up some Brownie mix from Keto & Co. Didn’t tell my wife I was
The overwhelming consensus of Keto Chow 1.5 is tastes like melted ice cream I agree
Since posting about it last week the most frequent question I’ve gotten is “what flavors
TL;DR: swapped psyllium husk for acacia gum, added more xanthan gum resulting in better texture
Completely unrelated to Keto Chow but still quite relevant to ketogenic diets.
Been having fun with the site lately. And by “fun” I mean it’s been wonky
My wife reminded me I need to post something about the state of the flavors
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