Random Photos and Fun (plus an update on KC2.0)
We went camping over the weekend. As usual, we ate a lot of bacon, sausage,
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Awesome user success post from Reddit today
Just saw this posted over on /r/keto, thought you’d all enjoy seeing it (make sure
Found an awesome Keto blog – especially relevant for “the ladies”
OK, so I was kicking around /r/keto and found this post which linked over to this
Goodbye Chocolate Mint
Well, I figured this would happen when I posted about it back in May – Chocolate
Staying keto at Disneyland
Phineas and Ferb taught me to be careful about what I post online (they carved
Relatively good article in Men’s Fitness about Keto
If you’re familiar with Keto you probably won’t get too much out of it but
1.5 update, Sample All the Things change, and UPC Barcodes
First off – All of the active flavors in all the sizes are switched over
Credit Card payment via Stripe works again (sigh)
Last week when I was on vacation, I spent one morning updating the plugins on
Alcohol on keto and using different oils/protein
Got an email today, I took long enough to answer it I thought I might
Results from eater’s survey – keto and gender analysis
The results from the 2016 Eaters Survey are in. I’m not a stats guy, can’t
A Keto Vacation
Got back yesterday from vacation at Bear lake (because we’re the BAIR’s! get it?! …sorry,
About the Business Cards that come in orders
Back in March we started including business cards in the packages we ship out. It
Look, there’s an easier (cheaper) way
So the newly FDA approved AspireAssist has been all over the news (even made the
Keto Chow 1.5 update – almost there; Finally missed reps on StrongLifts
So first the good news: The roll out of Keto Chow 1.5 is nearly complete.
Keeping the kids alive until Mom gets home
This week my wife and 3 of our kids are at a girl’s camp, so
Keto Chow 2.0 and 1.5 update
We got our second round of flavors for Keto Chow 2.0 yesterday. I talked to
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© 2025 Keto Chow. All rights reserved.
The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.