Added some Keto Chow sample flavors
In addition to the 3 flavors I normally stock, there are 8 other flavors you
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Expert keto tips, science, and information so you stay up to date and in the know. Success stories to keep you inspired. Crazy keto experiments because…they’re cool. The latest Chow happenings. All right here on the Keto Chow blog.
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Changing stuff around here
Hey, got a new theme going on the site. I also added the ability to
Much better
Trace amounts of ketones are showing up now and everything is returned to normal (thankfully).
Doing that again? dagnabbit
warning: TMI – Last time I started ketosis (back in October) I bucked the normal
Water weight and keto flu redux
As previously noted, I started a local weight loss contest yesterday that compares percentage of weight
Major changes be coming
Within the next day or two there will be some major changes here on this
Leveling the playing field
On Wednesday, I have my initial weigh in for a local weight loss contest. It’s
Best “customer comment” on an order yet
Got an order today, there’s a box where people can add a note. This was
Customizing the calories in Keto Chow to your requirements
One of the best things about Keto Chow is that you can customize the amount
Additional Flavors for Keto Chow
The flavored protein I’m using for Keto Chow comes in more than the 3 flavors
Powdered Cream Not Suitable For Keto Nutritionally Complete “Future Foods”
A question came up about how well powdered cream could be used for Keto Chow
The Apps And Tools I’m Using To Track My Progress
A coworker asked me a while ago about all the stuff I’m using, so here
Anniversary – 365 days (mostly) on DIY nutritionally complete “future foods”
On January 13th, 2014 I mixed up my first batch of People Chow 2.3.0. Then
For Fun I Tried Making Keto Chow Cookies
Just for fun I decided to see what making Keto Chow into a solid would
Blood test for a year on DIY nutritionally complete “future foods”, 1/4 of that doing keto
I just got back my blood tests and they look good (at least as far
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© 2025 Keto Chow. All rights reserved.
© 2025 Keto Chow. All rights reserved.
The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.