There’s a reason that people reach for chocolate after a bad day. Studies have found a few components in chocolate that contribute to those feelings but really the main takeaway is this: chocolate = happiness.
And luckily, there are some great keto options when you are craving some chocolatey goodness. These are my personal favorite keto-friendly brands.
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1. Krack’d Snacks
This is a relatively new brand, and it’s available only through their website. But it’s my absolute favorite! They have so many fancy, fun options like candy bars and truffles, and the taste is second to none. It’s on the expensive side but that encourages me to limit having it very often and I really savor it when I do. I also like supporting a (very) small business!
2. Lily’s
Lily’s is pretty widely available, which definitely gives it some bonus points. They don’t play the fiber game (using questionable “fiber” as a sweetener), and they don’t use a ton of sugar alcohol, which is my preference.
3. ChocoPerfection
This is another brand that is only available online. When the weather is a little warmer, they include ice packs, so that you know your chocolate isn’t going to melt. Erythritol is pretty high on their ingredient list, as is chicory root fiber, so that’s something to be aware of. For me, I love the taste, but they are expensive, and I find I prefer the first two options on my list.
4. Addictive Wellness
Another brand that is pretty expensive, but the taste isn’t my favorite. This is the only brand that uses adaptogens and raw wild cacao, so that can be useful if you’re looking for some specific benefits. For me, it’s not a brand I reach for a lot.
5. ChocoRite
This chocolate brand has good ingredients that shouldn’t raise your blood sugar and they taste amazing! It’s another brand that’s only available online, and they have a lot of fun options to choose from, including meal bars.
6. ChocZero
This is a popular brand but it has ingredients that are a little more questionable than some other options. I recommend checking if this product raises your blood sugar more than you’d like *before* you use it as your go-to because for some people, it does exactly that, unfortunately. If you don’t have a problem with the ingredients and it doesn’t spike your blood sugar, this is a great, easily accessible option!
What about a Chocolate Shake?
In the mood for a chocolate milkshake instead? Then check out Keto Chow! Keto Chow is a low-carb meal shake with over 30 delicious flavors, including Chocolate, Chocolate Mint, Chocolate Toffee, Mocha, and more! This keto shake mix can be made in seconds, so you can satisfy your sweet tooth on the go.
