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Day 074 – 100 days of Keto (Chow)

< 1 minute March 17, 2016
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  • Weight: 205.1
  • Blood ketones: 0.2 mmol/L

3 Rich chocolate Keto Chows yesterday, plus some asparagus covered in cream cheese, mmmm asparagus.

I was putting in some details in Cron-O-Meter this morning (the aforementioned asparagus and keto Chow) and noticed there was a shortcut to add blood ketone readings. I was pretty surprised! Turns out they added a whole bunch of features specific to nutritional ketosis including automatic macro calculations and other fun stuff. One of the developers even popped into my thread on /r/keto about the changes to answer questions.

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