Keto Chow Instagram
Keto Chow Twitter
Keto Chow Facebook
Search
Share

Days 082 & 083 – 100 days of Keto (Chow)

< 1 minute March 26, 2016
chris and family
  • Weight: 205.7
  • Blood ketones: <0.1 mmol/L
  • Weight: 207.4
  • Blood ketones: 0.2 mmol/L

Didn’t have a chance to post yesterday because I spent most of the day going to the landfill 3 times with the remnants of our shed, then we went to dinner.

It was actually a really nice dinner, especially since 4 1/2 of us are doing keto and another couple that came is doing Atkins. They were really surprised at the wide variety of low carb food that was on the menu. From the low carb cocktail sauce to go with the shrimp, to the bacon wrapped steak bites; the salmon, the chicken, the low carb lobster bisque and the twice baked cauliflower. Yeah, it was pretty epic.

Today (Saturday) we did a mixing party, when that’s done I get to build a floor for the new shed, should be fun.

Share
[wps_products title="None" limit="4" items_per_row="4" available_for_sale="true" connective="or"]

Recent Articles

Categories

You may also like: