Each week we do a live broadcast on Facebook where we answer questions, talk about stuff that’s going on, and ramble a bit =) This week we talked about:
- Root Beer Float is on sale
- Blender bottle for $1
- Sample availability
- 100 Days of Keto (Chow) going great
- Smack the bottles on the counter when mixing to avoid clumps in the lid
- Use a dry-erase marker to mark your bottles
- Results of our preliminary taste test (11 out of 12 prefer Keto Chow)
- 2018 year in review post
- Nutrition questions: fiber, vitamin A, iron, electrolytes, sodium.
- Carrots on keto
- Chasing Ketones
The live stream goes up on Facebook at 720p, this is the 4K footage straight from the camera and external microphone:
Or, if you prefer, here is the original Facebook video with the viewer comments from the live broadcast.