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Family Photos, 1 year later

< 1 minute October 5, 2015

We recently had family photos taken, the last time was 11 months (and 60lbs) ago, just 4 days after I started doing Keto back on October 25, 2014.

Time for a comparison.

Strangely enough, I’m wearing the exact same pants, but in a 34 instead of the 38s I wore last year.

And for kicks, here is a comparison from just before I started Keto and about 3 weeks ago:

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Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.

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