Chris
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
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The Best 8 Keto Pasta Substitutes to Enjoy With Your Favorite Dishes
Taffiny Elrod October 14, 2024
5 Keto Bagels That Won’t Kick You Out Of Ketosis
Keto Chow September 17, 2024
Is Keto Bread Healthy? Is It Good For Weight Loss?
Amy Berger September 10, 2024
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Facebook Live recording from Jan 15, 2019
Last night we did our weekly live broadcast. Talked about stuff, answered viewer questions, and
Day 066 – 100 days of Keto (Chow)
Weight: 204.7 Blood ketones: 0.3 mmol/L Now that’s what I’m talking about: whoosh! Back down to