I like Cron-O-Meter. I think it works better than MyFitnessPal and has some really cool features designed specifically for doing Keto.
You can read how to use Cron-O-Meter to track your net carbs in this post from January 2017. That post used to have links to files you could import into Cron-o-Meter database so you wouldn’t need to enter all the info from the label into a custom food. Dunno what alerted them but a few days ago I received an email through my site’s contact form – it was one of the guys from Cron-O-Meter saying I should publish my custom entries to the database so people wouldn’t have to import the files anymore. Well, yeah but I did that months ago and didn’t see anything happen, but I decided to give it a go, expecting things might move this time! Indeed they did. You can now find in the Cron-O-Meter database all of the different flavors for Keto Chow 1.9 and 2.0, plus the fish pills and the Base Powder. If you have an account, try it out! You can search for Keto Chow by name, or if you have the mobile app, you can use the barcode scanner because I got those in there too!
I’m super excited about this. It’ll make tracking easier for me and for the general public (mostly I’m excited for myself because I’m lazy =)
Now the question comes up: “When is Keto Chow 2.0 going to be ready?!” Better be soon, I just finished my test bags of 2.0 yesterday and I want more! We farmed out 4 of the bags we got in the first test batch to some of our employees and all of them really liked it. Of the 63 meals worth I was sharing with my awesome wife, I probably consumed 40-45 of them – enough that I am completely confident in Keto Chow 2.0. Anyway, I just talked to the manufacturer, he says the protein supplier “confirmed they have the Purchase Order” which doesn’t mean much. He says he’s going to try to get better info from the supplier today if he can. He did say they’ll be starting on the Base Powder early next week though.