Chris
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
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Keto And Gout: Does Keto Help With Uric Acid?
Amy Berger November 4, 2024
What is a CGM device? Can you use it for diabetes?
Amy Berger October 29, 2024
The Best 8 Keto Pasta Substitutes to Enjoy With Your Favorite Dishes
Taffiny Elrod October 14, 2024
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Day 081 – 100 days of Keto (Chow)
Weight: 207.1 Blood ketones: <0.1 mmol/L Despite doing pretty well yesterday, I was still up in weight
Day 052 – 100 days of Keto (Chow)
Weight: 205.3 Blood ketones: 0.6 mmol/L Still down compared to last week, sticking to (almost) 100%