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10 Keto Vegetable Recipes That Aren’t Salad

3 minute read • July 9, 2024
tomato gazpacho

Getting in some keto-friendly greens and other veggies doesn’t have to mean a bowl of salad every day. Here are 10 of our favorite ways to add more veggies to our meal plan.

1. Keto Bell Pepper Sandwich

bell pepper sandwich

Crunchy, colorful, and packed with flavor. Perfect for lunch or a light dinner.

2. Keto Tomato Soup

keto tomato soup

Warm, comforting, and perfect for any season, this soup is rich and creamy. Made with fresh tomatoes and plenty of dried basil, it’s a delightful way to enjoy your veggies.

3. Loaded “Baked Potato” Soup

Loaded “Potato” Soup

Craving baked potatoes on keto? This soup uses cauliflower to replicate the texture and flavor of baked potatoes, complete with all your favorite toppings.

4. Keto Sweet Potato Casserole

sweet potato casserole

This casserole is a fantastic side dish for any meal. It’s sweet, savory, and topped with a crunchy pecan crust, making it a delightful addition to your recipe rotation.

5. Keto Fried Pickles

keto fried pickles

When in doubt, fry it. These are a perfect crispy and tangy snack or appetizer that will satisfy your craving for something crunchy without the carbs. If you’re a little intimidated by frying, don’t be! It’s surprisingly easy.

6. Keto Hummus

keto hummus

Enjoy this creamy hummus as a dip for veggies or a spread for keto-friendly bread. It’s rich, flavorful, and a great way to incorporate more vegetables into your diet.

7. Keto Spinach Artichoke Dip

keto spinach artichoke dip

This Keto Spinach Artichoke Dip is a crowd-pleaser! Perfect for parties or as a snack, it’s creamy, cheesy, and packed with nutritious spinach and artichokes.

8. Keto Creamed Spinach

keto creamed spinach

A classic side dish made keto-friendly, it’s rich, creamy, and full of flavor. Pairs perfectly with any main course.

9. Keto Cauliflower Mashed Potatoes

keto cauliflower mashed potatoes

These are so creamy and rich, you won’t miss the potatoes.

Or try this cauliflower steak recipe:

10. Prawn Tomato Gazpacho

2 bowls of tomato gazpacho

This refreshing gazpacho is perfect for a light lunch or dinner. It’s packed with flavor and nutrients, making it a great way to enjoy your veggies.

Looking for a low-carb meal that tastes like dessert?

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