Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook. This week, we mostly just went over the history of Keto Chow, how it got started, and the changes that happened through the years.
Chris
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
See All Blog posts Recent Articles
Is Keto Bread Healthy? Is It Good For Weight Loss?
Amy Berger September 10, 2024
Low Carb Thai Food: Enjoy Your Favorite Thai Dishes Without The Carbs
Keto Chow September 3, 2024
Keto And Kidney Disease: Does Keto Cause Kidney Stones?
Amy Berger August 26, 2024
Categories
You may also like:
A simple look at the difference between keto and low carb
The really short version is: “keto” (or a well-formulated ketogenic diet/lifestyle) is quite literally any