Chris
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
See All Blog posts Recent Articles
The 8 Best Keto Fast Food Breakfasts
Keto Chow January 6, 2025
7 Best Keto Chips for Dipping and Snacking, Without Kicking you out of Ketosis
Chris December 30, 2024
Keto Chow top flavors – Leaderboard December 2024
Chris December 27, 2024
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Some thoughts on MLMs and poor “meal replacements” that are just snacks
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How does keto affect your metabolism? Can it ruin your metabolism?
By keeping insulin lower and glucagon higher, low-carb diets facilitate the breakdown of fat and