I did a video several months ago on how I mix up a week of the dry ingredients for People Chow at a time. Here’s an updated version.
Lots of people liked the older video (a few didn’t, meh) and a bunch commented on my inability to do math =) So I decided to do a new one.
Notable changes include: I’m using a large scale to do the macro-nutrients, I have the recipe memorized now and the actual mixing is about 10 minutes now.
After mixing up the powder, the next step is making your actual bottles of mixed stuff.