Extra Virgin Olive Oil vs. Butter Experiment v2.0 – Results
Using a crossover experiment, I take a look at extra virgin olive oil versus butter.This is part two of the olive oil vs. butter experiment. Abstract ...
Extra Virgin Olive Oil vs. Butter Experiment v2.0
Update 11/16/2020: All of the results are going on the final experiment page UPDATE 10/31/2020: First half of blood tests available! (see below) My friend Dave ...
KCOMAD20 – My plan for 2020: Doing One Keto Meal A Day or 3 Keto Chow
Last year I started 2019 doing 100 days of only Keto Chow for all my meals. A lot of that was to prove it was viable as a sole source of nutrients to prove the ...
100 Days of Keto Chow – Results
Abstract In December of 2018 I (Chris Bair), decided to do an experiment where I would eat only Keto Chow for all of my food: 3 meals a day, roughly 300 meals ...
Beverly’s Day 100 and Following
My anticipated weekend foods all changed that very first day of eating solid foods (but not like Chris who started with a keto cookie!). My first solid food it ...
100 Days of Keto (Chow) Day 100
And.... done, or at least I will be tomorrow morning at this time. 100 days of eating only Keto Chow for all of my calories. 298 meals (I skipped 2 meals early- ...
100 Days of Keto (Chow) Day 99
Went down a little more yesterday, I'm now down 43 lbs since starting this experiment. If all goes like it currently is, I might just hit a new goal before I fi ...
Beverly’s Week 14 (Week 8 of Science) Day 99 !!!
The final week is here!!! Today is Day 99! Tomorrow evening, I will be enjoying my first solid meal since January 1. Woo hoo! 🙂 I will be making scrambled ...
100 Days of Keto (Chow) Day 98
I dropped a bit yesterday, as of this morning I'm down 42.4 lbs. Sweet. People keep asking what I'm going to eat when this 100 da ...
100 Days of Keto (Chow) Day 97
Welcome back to me! I had planned to record videos for day 95 and day 96 whilst we were camping but completely forgot. It was actually really nice to unplug - n ...
