If you’re familiar with Keto you probably won’t get too much out of it but Men’s Fitness has an article up about the Ketogenic Diet.
That is all.
If you’re familiar with Keto you probably won’t get too much out of it but Men’s Fitness has an article up about the Ketogenic Diet.
That is all.
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Weight: 203.6 Blood ketones: 1.1 mmol/L Looks like I had inexplicably stored up a bunch of glycogen
We love a good, homemade, completely-from-scratch meal as much as anyone…but let’s be honest. Sometimes
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