70 pounds down in 8 months thanks to Keto Chow! Even though I am not smiling in my “after” photo, I am extremely grateful and happy with my results-(I just needed my coffee at the time the picture was taken-LOL!).
In addition to three scoops of Keto Chow each day, with a little heavy whipping cream, I also do a bit of intermittent fasting and keep my calories around 1200/day. Additionally, I add some collagen and a little extra protein everyday.
I even had some “allowance” days at Thanksgiving and Christmas and didn’t gain. The trick is to get right back up on the Keto Chow Train if you have occasionally those days.
My favorite flavors are Chocolate, Chocolate Peanut Butter, Lemon Meringue, and now Lime. I still have quite a ways to go to ultimate goal weight but I feel so much better.
Thank you Keto Chow!
