Share

Tried the PB2 powdered peanut butter in Keto Chow

1 minute March 16, 2015

Last week I posted about my disappointment with Dymatize “Gourmet” having too many carbs because I couldn’t try their Peanut Butter Chocolate flavor.

I decided then to grab a 16 ounce jar of PB2 Powdered Peanut Butter (they also make a much smaller 6.5 ounce container it’s nearly the same price as the 16) and try that. Putting 12g adds 3g of net carbs, bringing my total net carbs for Keto Chow up to 31g if I drink 3 a day. That’s doable though it doesn’t leave much room for snacks. It also adds 45 calories to each one, not a big deal.

I really like peanut butter, so far I’ve tried Strawberry and Rich Chocolate (because I am drinking strawberry this week) and both were excellent. I’ve just been adding the 12g of powder to my other powder/cream/oil when I’m mixing it in the blender bottle. I’m not sure what adding it when mixing the powder of Keto Chow would do. It might work fine or the additional oil might cause nasty clumping. For now this works fine to add a bit of extra flavor.

[wps_products title="" limit="4" items_per_row="4" available_for_sale="true" connective="or"]

Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.

See All Blog posts

Recent Articles