42 Days of Keto Chow – Day 22, Macadamia Nut Oil, ruminations on Magnesium
Day 22, past the half-way point! I started Macadamia Nut oil today. It REALLY adds
HomeNutrition Experiments
Personal experiments from Keto Chow’s founder to see how different keto foods impact various health markers.
Day 22, past the half-way point! I started Macadamia Nut oil today. It REALLY adds
So yesterday was my first day doing Coconut Oil, the package of the one I
OK, I can do this… it’s the last day. I thought I was doing better with
OK, here we go! You can view my glucose tests as I take them on
I have my analysis done on the data from my 6-week experiment doing Keto Chow
4 weeks down, just a little over 10 weeks left to go! Looks like I’m
Went to the city offices for my first weigh in today. Got on the scale,
Can’t believe it’s day 93 already (and not butter… actually it is butter, yum!). It’s
Went down a little more yesterday, I’m now down 43 lbs since starting this experiment.
We’re at the Associated Foods show, it’s mostly store buyers wanting to get wholesale information
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