Beverly’s Week 10 (Week 4 of Science)
Another great week on this 100 day challenge is complete. In a sense, it is
Posts in category: Nutrition Experiments
Blog: Nutrition Experiments
Personal experiments from Keto Chow’s founder to see how different keto foods impact various health markers.
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Beverly’s Week 13 (Week 7 of Science)
What a week it has been! The beginning of the “butter phase” began Thursday evening
Beverly’s Day 100 and Following
My anticipated weekend foods all changed that very first day of eating solid foods (but
Beverly’s Week 12 (Week 6 of Science)
Since I am currently eating my first meal of each day at 4:00 p.m., I
Beverly’s Week 14 (Week 8 of Science) Day 99 !!!
The final week is here!!! Today is Day 99! Tomorrow evening, I will be enjoying
Day 023 – 100 days of Keto (Chow)
Weight: 208.5 Blood ketones: 0.2 mmol/L Weight is coming back down, that’s good. My awesome
Day 004 – 100 days of Keto (Chow)
Weight: 207.6 Blood ketones: 1.0 mmol/L Totally got trolled by my scale today. For review,
Day 058 – 100 days of Keto (Chow)
Weight: 205.1 Blood ketones: 0.1 mmol/L I like finding reviews of my stuff around teh Intrawebs.
Day 086 – 100 days of Keto (Chow)
Weight: 207.8 Blood ketones: 0.2 mmol/L Today I’m doing intermittent fasting, but for kicks I’m going to
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© 2024 Keto Chow. All rights reserved.
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