42 Days of Keto Chow – Day 21, Running on (almost) empty
Yesterday afternoon I went to San Francisco. I was running a little late, made it
HomeNutrition Experiments
Personal experiments from Keto Chow’s founder to see how different keto foods impact various health markers.
Yesterday afternoon I went to San Francisco. I was running a little late, made it
Just a really quick update. Still going well, I did some mystery flavor of 2.1
OK, so day 2 and 3 of the experiment I forgot to do a daily
Final day. Honestly could have gone longer if it wasn’t for the stupid sugar this
For day 2 and 3 of the 42 Days of Keto Chow Experiment, I forgot
Today I’m starting the first day of the “real” experiment (last week was a “washout”
Day 11. I still haven’t had “breakfast” yet today. At 07:30 I went in to
Day 12, ketones up slightly at 3.3 mmol/dL. The numbness from my molar crown wore
In a fitting end to my week doing grapeseed oil for my fat source, last
I’m heading off to San Francisco in a few hours. Rather than worry about how
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