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Orange Mango Yogurt with Raspberries
Creamy, dreamy, and just about perfect for breakfast or a weekday snack.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Dessert, Snacks
Keyword:
Chef Taffiny Elrod, Orange Mango
Recipe Creator:
Chef Taffiny Elrod
Servings:
6
servings
Calories:
191.6
kcal
Author:
Taffiny Elrod
Ingredients
1/2
cup
unsweetened almond milk
1/2
cup
heavy cream
1
serving
Orange Mango Keto Chow
2
cups
plain full-fat Greek yogurt
unsweetened
24
fresh raspberries
30
whole almonds
for garnish (optional)
Instructions
In a large mixing bowl, whisk together the almond milk, heavy cream, and Keto Chow.
Stir in the Greek yogurt and mix well.
Divide the yogurt among six small dishes or containers and decorate each serving with four raspberries and five almonds.
Store tightly sealed in the refrigerator for up to five days.
Nutrition
Serving:
1
serving (4.76 oz.)
|
Calories:
191.6
kcal
|
Carbohydrates:
6.7
g
|
Protein:
13
g
|
Fat:
13.2
g
|
Saturated Fat:
6.5
g
|
Polyunsaturated Fat:
1.22
g
|
Monounsaturated Fat:
4.66
g
|
Trans Fat:
0.3
g
|
Cholesterol:
34.7
mg
|
Sodium:
189.8
mg
|
Potassium:
449.84
mg
|
Fiber:
2.46
g
|
Sugar:
3.97
g
|
Vitamin A:
514.15
IU
|
Vitamin C:
22.16
mg
|
Calcium:
274.07
mg
|
Iron:
0.78
mg
|
Sugar Alcohol:
0.04
g
|
Net Carbs:
4.24
g