Rye Chaffles

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These mini rye chaffles are a delight to have for breakfast. They’re sugar free and keto friendly.

Prep Time5

Cook Time48

Keyword: Carrie Brown, Powdered Egg White Protein

Recipe Creator: Carrie Brown

Servings: mini chaffles

Calories: 68.83kcal

Author: Carrie Brown

Equipment

1 Waffle Maker Dash Mini

Ingredients

2 eggs
1/2 cup water
2 Tbsp. egg white powder
1/2 tsp. baking powder
1/2 tsp. konjac flour or glucomannan powder
3 tsp. caraway seeds
4 oz. mozzarella cheese grated

Instructions

Preheat your waffle maker.
Place the eggs and water in a blender and switch the blender on low.
While the blender is running, add the egg white powder, baking powder, konjac flour, and caraway seeds.*
Add the grated mozzarella and turn the blender on high. Blend into a smooth, thick liquid.
Spoon 2 tablespoons of chaffle mix onto the center of the lower plate and close the lid.
Cook for 6 minutes, raise the lid, and remove the chaffle before repeating for the remaining 7 chaffles.

Notes

*You can increase or decrease the caraway seeds to your taste.

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