Spicy, Creamy Guacamole Dip
Pass the guac! Our version is low on carbs but packed with flavor, making it the perfect game day dip.
Servings: 8 servings
Calories: 101.9kcal
Ingredients
- 2 Haas avocados ripe
- 1/2 cup sour cream
- 1 serving Spicy Taco Base Keto Chow
- 2 tsp. apple cider vinegar or lime juice
- 1/2 tsp. salt
- 1 green onion thinly sliced
- 1 small jalapenio minced (optional)
Instructions
- Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
- Mash the avocado flesh with a fork, leaving it slightly chunky.
- Stir in the sour cream, Keto Chow, vinegar, and salt.
- Add the green onion, and minced jalapeno if using, and stir well.
- Cover the dish and refrigerate for at least 30 minutes for best flavor.
- To serve, stir again, transfer to a serving dish, and accompany with cut vegetables, pork rinds, or keto crackers.
Nutrition
Serving: 0.25cup | Calories: 101.9kcal | Carbohydrates: 5g | Protein: 4.1g | Fat: 8.1g | Saturated Fat: 2.2g | Polyunsaturated Fat: 0.73g | Monounsaturated Fat: 3.98g | Trans Fat: 0.1g | Cholesterol: 8.5mg | Sodium: 286.22mg | Potassium: 384.04mg | Fiber: 3.4g | Sugar: 0.7g | Vitamin A: 318.71IU | Vitamin C: 20.94mg | Calcium: 63.24mg | Iron: 0.5mg | Sugar Alcohol: 0.03g | Net Carbs: 1.52g