Spicy Taco Cauliflower Rice
Cauliflower rice packed with fresh flavor and color try it as a side dish for your favorite fish, chicken, pork or beef. Add shrimp and sausage for a special one dish meal.
Servings: 5 servings
Calories: 102kcal
Ingredients
- 2 tbsp olive oil or bacon fat
- 1/2 green bell pepper diced small
- 1/2 red bell pepper diced small
- 1/2 small onion diced small
- 1 clove garlic minced
- 1 cup tomatoes diced
- 12 oz riced cauliflower
- 1/4 cup water
- 1 serving Spicy Taco Soup Base (or 1 scoop)
Instructions
- Heat a large skillet over medium heat and add the olive oil or bacon fat.
- Add the green peppers, red peppers, onion, and garlic to the pan and cook them, stirring regularly, until they lightly brown. Add the chopped tomato and cook for another minute.
- Add the riced cauliflower and cook until the cauliflower starts to look translucent.
- Mix the Keto Chow with 1/4 cup water and stir it into the rice. Cook stirring frequently until everything is heated through and simmering.
Nutrition
Serving: 0.5cup | Calories: 102kcal | Carbohydrates: 7.85g | Protein: 1g | Saturated Fat: 5.63g | Polyunsaturated Fat: 0.61g | Monounsaturated Fat: 3.95g | Trans Fat: 0.01g | Cholesterol: 0.2mg | Sodium: 252.57mg | Potassium: 394.51mg | Fiber: 4.08g | Vitamin A: 850.73IU | Vitamin C: 93.95mg | Calcium: 92.14mg | Iron: 1.21mg | Sugar Alcohol: 0.04g | Net Carbs: 3.73g