Days 096, 097 & 098 – 100 days of Keto (Chow)
Weight: 206.6 Blood ketones: <0.1 mmol/L Weight: 205.5 Blood ketones: dunno Weight: 207.5 Blood ketones: 0.2 mmol/L Saturday was a
Weight: 206.6 Blood ketones: <0.1 mmol/L Weight: 205.5 Blood ketones: dunno Weight: 207.5 Blood ketones: 0.2 mmol/L Saturday was a
Weight: 206.0 Blood ketones: 0.2 mmol/L Had an awesome time at the IFT Food Suppliers
Weight: 204.8 Blood ketones: 0.2 mmol/L Yesterday I only did two keto chow shakes –
Weight: 206.0 Blood ketones: 0.4 mmol/L More Vanilla for breakfast, lunch and dinner today, that’s all pretty
Weight: 204.7 Blood ketones: 0.3 mmol/L I launched the new front page yesterday, overall the
Weight: 205.7 Blood ketones: dunno Weight: 205.3 Blood ketones: 0.4 mmol/L Had a fun(ish) weekend – we
Weight: 204.6 Blood ketones: I’ll measure this evening After I was befuddled with the lower ketone levels
Check out a Keto Chow review done in the customer’s own words. Overall, I would
Weight: 202.9 Blood ketones: 0.6 mmol/L Alright, so I made it to 46.4 hours without eating –
Weight: 203.6 Blood ketones: 1.1 mmol/L Looks like I had inexplicably stored up a bunch of glycogen
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