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100 Days of Keto (Chow) Day 28

< 1 minute January 29, 2019

4 weeks down, just a little over 10 weeks left to go! Looks like I’m currently down 17.9 lbs since starting back on January 2. It’s still too early to tell if bringing down the amount of heavy cream and replacing it with avocado oil will make my ketones and higher. It’ll be interesting to see.

According to the packaging place, they are supposed to start production of our samples tonight and will run roughly 5000 of each flavor (except chocolate peanut butter, which is still a problem child) ideally we should be getting everything finished up within about a week from commencement. We’re also supposed to be getting the small Electrolyte Drop bottles today, Everything is (maybe) coming up Millhouse!

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Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.

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