Share

100 Days of Keto (Chow) Day 48

< 1 minute February 18, 2019

Had a fantastic dinner last night – even me =) Everyone else had a bunch of Lasagna. We octupled the recipe – actually had half left over this morning which the kids made short work of that. As for the 100 days of Keto Chow, still going great, I’m in the middle of my “just Heavy Cream” phase, which is delicious. I think I’m currently down 24.5lbs since I started on January 2.

Got a ton of crazy stuff to get done today, I migrated the blog to a new host, switched email services for ketochow.xyz and other fun. And by fun, I mean lots of work.

[wps_products title="None" limit="4" items_per_row="4" available_for_sale="true" connective="or"]

Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.

See All Blog posts

Recent Articles