New “how to prepare Keto Chow” video (6 meals)
Had some time yesterday to make a new video on how to prepare Keto Chow.
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Great NYTimes article by Gary Taubes
A great article that talks about how diet advice ignores hunger can be found here: https://www.nytimes.com/2015/08/30/opinion/diet-advice-that-ignores-hunger.html?_r=0
Minor Recipe changes now LIVE: Keto Chow 1.0.4
I did a small number of changes to the recipe for Keto Chow.
Mixing for two
Since my wife switched from “Whole30” to keto I’ve been burning through blender bottles much
Finished testing changes to Keto Chow recipe
Today marks beginning of an end: all of the Keto Chow I mix from here on
Keto Chow for the Lactose Intolerant
Over on Reddit there’s a great post from a guy that’s lactose intolerant and wanted
Awesome article over at Art Of Manliness: Everything You Know About Cholesterol Is Wrong
This article does a great job distilling down how messed up the “Generally Accepted Dietary
Video of mixing up a big batch of Chocolate Peanut Butter Keto Chow
I decided to take a video of mixing up a batch of Chocolate Peanut Butter
Couple of changes to the recipe for Keto Chow in testing
I finally got around to grinding up the multi-vitamin into a powder and seeing if
Chocolate Peanut Butter Keto Chow now in stock
Got the big bag last week and finally got to make some today. I have
Doctor explains how low carb works in easy terms
She’s been doing less than 20g/day of carbohydrates (Keto) for 13 years! She also does
Major problem with Chocolate Peanut Butter Keto Chow…
I start drinking Chocolate Peanut Butter Keto Chow and suddenly my blender bottle is empty.
Shipping delay this weekend
Just wanted to give everyone a heads up that there will be a brief shipping
All multi-vitamins are not created equal
…though I’m sure their mothers love them all very much. I get asked a lot about
Single day packs are coming
Some time ago I asked for feedback on the viability of doing 3-meal single day
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© 2024 Keto Chow. All rights reserved.
© 2024 Keto Chow. All rights reserved.
The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.