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7 Keto Muffin Recipes to Brighten Your Mornings

2 minute read • February 27, 2024
muffins on plate

Mornings are just better with muffins. They make such a delicious, filling breakfast that somehow always seems to be a perfect mix of sweet and savory. These are our favorite keto-friendly and gluten-free muffins that pack tons of flavor alongside the nutritional goodness. 

1. Raspberry Spice Muffins

eggnog muffins

Sweet, spiced, buttery, and festive with a pop of juicy red from fresh raspberries.

2. Lemon Muffins

Lemon Muffin

Tart and sweet, these keto lemon muffins are so easy to make and delicious.

3. Blueberry Muffins

banana donut muffins

What is a muffin roundup without this classic? This version is a not-too-sweet, donut-shaped take on the original that we could honestly eat every morning.

4. Orange and Almond Muffins

almond muffins

Perfect for a holiday morning, but craveworthy any time of year.

5. Better Than Bran Muffins

This is a favorite here at KC HQ: a perfect all-purpose muffin that is easily adaptable for your favorite flavor.

6. Banana Muffins

banana muffins

Another classic breakfast muffin with all the flavor of the original and a fraction of the carbs.

7. Chocolate Raspberry Muffins

raspberry muffins

Extra chocolatey, with fresh raspberry to balance the richness, these muffins feel like an absolute luxury to have for breakfast on a weekend (or anytime, really).

Looking for a low-carb meal that tastes like dessert?

man holding keto chow

Then check out Keto Chow! This keto meal shake has 1/3 of your daily recommended nutrients, and it comes in over 25 delicious flavors. Plus it only takes seconds to make!

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