The Blog.
Expert keto tips, science, and information so you stay up to date and in the know. Success stories to keep you inspired. Crazy keto experiments because…they’re cool. The latest Chow happenings. All right here on the Keto Chow blog.
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6 months of Keto
Looks like it’s time for an update since I’ll be completing 6 months of Keto
12 week weight loss challenge completed
My wife and I just finished a 12 week weight loss challenge our city puts
Bodybuilding.com vs. AllStarHealth.com – protein price comparison
I like ordering from BodyBuilding.com because they get stuff to me the next day.
Had a mixing party last night
After finishing up my vacation I have quite a few orders to ship out! Last
Label all the things!
Previously I had one Keto Chow recipe and made one label for all the different
My suit from 17 years ago (like back *before* I got married) now fits
My mom (who apparently dresses me funny, thanks for noticing) bought me this suit back
5 months on Ketogenic nutritionally complete “future foods”, 43.1 lbs
I realized today that I neglected to add an entry for my 5 month ketoversary.
Preparing a week of Keto Chow powder – video
Time to post a video of mixing up a week of Keto Chow. It’s very
Tested new foil bags, we have a winner
I got in the new foil bags I ordered. They’re shorter and wider than the
Benefits of Keto Chow over a normal diet (including other high-carb powdered foods like *oylent and People Chow)
This is adapted from a really good write-up on reddit.com/r/soylent – If you want to
“Staycation” coming up, Shipping delay Apr 2-6
Just wanted to give everyone a heads-up that I won’t be shipping any orders starting
Mixing 3 meals of Keto Chow
Finally got the time to make a better video showing how to mix up 3
Peanut butter, labels and bags
I tried mixing the PB2 powdered peanut butter into my Keto Chow powder all at
Going to try mixing PB2 into the powder tonight, Calcium Phosphate changes
I cloned my Keto Chow Recipe and added PB2 to it so I could get
Tried the PB2 powdered peanut butter in Keto Chow
Last week I posted about my disappointment with Dymatize “Gourmet” having too many carbs because
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© 2024 Keto Chow. All rights reserved.
The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.