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30 Dairy-Free Keto Recipes That Are Perfect For The Whole Family!

6 minute read • October 23, 2023
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Looking for dairy-free keto recipes that are absolutely delicious and easy to make? Check out this list!

1. Smoked Sausage with Chili Sauce

keto smoked sausage

This spicy, sweet, and tangy sauce plays perfectly with smoked sausage. You can also try it with ham, meatballs, ribs, or tofu.

2. Sweet and Sour Meatballs

sweet and sour meatballs

These meatballs are delicious and the sweet and sour sauce will make you feel like you’re having takeout.

3. Beef Ramen

beef keto ramen

Finally, a keto-friendly ramen that is almost as quick and easy to make as the popular convenience version.

4. Taco Cauliflower Rice

Spicy Taco Cauliflower Rice

Cauliflower rice packed with fresh flavor and color try it as a side dish for your favorite fish, chicken, pork or beef. Add shrimp and sausage for a special one dish meal.

5. Spring Salad

Spring Salad & Creamy Tomato Basil Dressing

This beautiful, colorful salad is the ultimate representation of spring with its warm days and new beginnings. You can also use this Russian dressing instead, if you’re looking for a different flavor palette.

6. Soft-Baked Granola

soft-baked keto granola

Part granola, part breakfast bar, this keto granola is not too sweet and extremely satisfying. The flavor is reminiscent of one of my favorite childhood cereals.

7. Brownie Mug Cake

keto brownie mug cake

A quick, dairy-free mug brownie packed with protein for an anytime dessert or snack.

8. Swiss Steak

swiss steak

Beef is cut into steaks that are tenderized by pounding and slow cooking in a savory sauce. The result is a rich, delicious dish that goes perfectly with mashed cauliflower.

9. Coconut Curry Soup

Coconut Curry Soup

A fan of curry? Then you’ll love this shrimp coconut curry soup!

10. Beef and Broccoli Stir Fry

keto beef and broccoli

If you’re missing Asian-inspired dishes on keto, this beef and broccoli stir fry will leave you feeling satisfied.

11. Slow Cooked Greens

simmered greens

This riff on traditional, slow cooked greens is tender and full of savory flavor.

12. Lettuce Wrap Shrimp Tacos

shrimp lettuce wraps

A light, festive, hands-on family meal that is equal parts fun and luxurious. Pairs perfectly with a side of cauliflower rice.

13. Marzipan

homemade marzipan

Marzipan is a sweet almond paste used in pastries, cakes, and confections in Europe for centuries, and this version is so close to the original, you won’t miss the sugar!

14. Mug Bread

two-minute keto mug bread

A mini serving of keto bread that is ready in just two minutes.

15. Country Style Ribs with Tangy Barbecue Sauce

ribs

It’s not always easy to find good sugar free barbecue sauce. Now you can make your own, know exactly what’s in it and rest assured it’s not only delicious but surprisingly delicious.

16. Spicy Deviled Eggs

deviled eggs

This version of the dinner party classic is every bit as deluxe and crave-worthy as it looks.

17. Chicken Chili

chili

This delicious chili is made in a crockpot, so you can relax and watch a movie while it cooks. Omit the toppings to make this dairy-free.

18. Sausage Stuffed Peppers

stuffed peppers

These stuffed peppers are so quick and easy to make you won’t believe how full of flavor they are. They are a great make ahead dish for meal prep or family potluck.

19. Royal Icing

egg white royal icing

Mix up this royal icing with different colors and flavors to add fun to your next set of treats!

20. Cinnamon Crêpes

Top view - Sweet Cinnamon Egg White Protein Crepes, topped with berries. Eggs, cinnamon sticks and berries to the side.

A perfect keto-friendly weekend breakfast treat.

21. Herbed Lamb Roast

lamb roast

This spring classic marinated in aromatic fresh herbs and garlic is easy to work with and ideal for smaller gatherings.

22. Egg White Wraps

Close up - White plate with a stack of Egg White Protein Wraps.

Top with mustard and ham, or get creative with your toppings!

23. Braised Chuck Roast

chuck roast with pan sauce and vegetables

So good and so easy, this dish is a positively luxurious meal you’ll return to again and again.

24. Gummies

electrolyte gummies

A fun and convenient way to replenish your electrolytes.

25. Egg Salad with Avocado Cup

Close up view- Egg salad on a half an avocado, surrounded by sliced cucumber on a white plate

This version of a classic deli staple comes together quickly and turns out perfectly every time.

26. Chicken Thighs with Spinach

chicken thighs with sauteed spinach

The combination of flavors in this dish is out of this world. Even if you don’t normally love spinach, you will find this chicken thighs with spinach recipe irresistible.

27. Tuna Patties

tuna patties

Use a tuna salad to give these patties instant flavor. This will result in a delicious meal, whether served warm or cold.

28. Snow Peas with Green Onion and Mint

snow peas

These beautifully bright flavors and textures are inspired by the traditional dish of sweet peas and pearl onions.

29. Ketoade Electrolyte Drink

ketoade

Ketoade is a flavorful and easy way to keep your electrolyte levels up by mixing your favorite fruits and flavors with Keto Chow Fasting or Electrolyte Drops.

30. Tuna Salad

tuna for tuna and crackers

This dressed up version of a mayo-free tuna salad gets oodles of flavor from a simple vinaigrette.

Need more inspiration?

Check out our hundreds of other recipes!

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